Dr. J. Yusuf Quddus Erskine D.O.

O.N.E. Yoga - Seated Hip Opening & Lower Back Ease
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O.N.E. Yoga – Seated Hip Opening & Lower Back Ease

$20.00

Discover the connection between the chakra system and vitality through this five-part educational series with Dr. Yusuf Erskine.

This series includes:

  • Chakra 1 – Root Chakra: Foundation of Vitality
  • Chakra 2 – Sacral Chakra: Flow of Vitality
  • Chakra 3 – Solar Plexus Chakra: Power of Vitality
  • Chakra 4 – Heart Chakra: Expansion of Vitality
  • Chakra 5 – Throat Chakra: Expression of Vitality