Dr. J. Yusuf Quddus Erskine D.O.
Live Yoga Classes
$33.00
Reserve your spot now; limited spots are available. Only 15 Participants. Reserve your spot and receive updates, resources, and replays straight to your inbox for a limited time.
Begins Monday, June 1st through June 29th.
5-week series
Mondays: June 1st through June 29th
Time: 7:00 PM PDT
Theme: Enhancing Our Vitality
As we move through life, adapting to changes in our bodies, our environment, and our social and cultural worlds, what helps sustain our health, vitality, and immune resilience?
What does the ancient wisdom of Yoga offer through practices, asanas (postures), breathwork, and inspiring reflections to support our well-being?
Join Dr. Yusuf for a deeper exploration of cultivating vibrant health and greater vitality.
You can choose multiple consecutive days.